Fall hair loss: what to do about it ?

In autumn we lose more hair, the time has come. Everyone knows the effects, but few understand the causes. So, we’re going to try to figure out why hair loss becomes more intense in the fall and how we can take care of it.

Why does hair fall out more in autumn ?

In autumn, it’s normal to notice a change in the color of your hair increased hair loss. Unless it is a massive hair loss, we are dealing with the classic seasonal hair loss. The causes can be traced back to 3 main factors External, metabolic and bad habits.

Autumn is one of the most variable periods in terms of climate. Warm, sunny days alternate with rain and humidity. The first cold snaps are often accompanied by strong winds.

A mixture of atmospheric agents that upset the balance of our hair, putting it to the test.

An equally decisive factor is that when you go back to the city, you expose your hair to the elements the ravages of smog. Stress, tight schedules, the change of time due to the change of routine can also contribute to it. And to make matters worse, there are also bad habits that affect the health of the hair.

Tying it up too often, washing it too regularly or subjecting it to aggressive bleaching and dyeing.

How to take care of your hair in autumn

For limit fall hair loss, that affects all hair types, it is necessary to take care of it. How ? With the right products and specific care to cope with the season. Not only the right shampoo and conditioner for your hair type, but also masks and strengthening packs.

A healthy diet and active lifestyle also contribute to the health of your hair.

In any case, the specific hair characteristics must be taken into account. Grey or white hair in particular tends to be drier and therefore requires special care. If you are used to coloring your hair, you can protect it with a hair spray nourishing masks once a week or perhaps decide to have a radical cut, leaving the natural color visible.

After all, as Jennifer Aniston says: “Hair is a form of creativity, cut and color help us communicate and express who we are.

The secret to being beautiful is to embrace what makes us happiest.

It’s up to you..

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